UNFUCK YOUR NERVOUS SYSTEM
Unf*ck Your Nervous System | The Last Healing Intensive You'll Ever Need | 8 Weeks To Change Your Life
You’ve done everything right - therapy, journalling, supplements, somatic tracking, nervous system hacks. You can name every trauma, every trigger, every pattern… yet you still wake up tense.
Your jaw aches from clenching. Your shoulders never drop. Your mind races even in meditation.
Here’s why: talk therapy was never designed for embodied women. It was built by men who intellectualized emotion and pathologized the feminine.
It can only reach 20% of your nervous system. The other 80% - where trauma actually lives - speaks in sensation, breath, and intuition.
No affirmations can override a body that still believes it’s in danger. The self-help industry won’t tell you this - because your exhaustion is profitable.
You don’t need another self-help book, a different therapist, or a mindset shift. You need to end the loop completely. To stop managing symptoms like a second job, and return to the body you were born to trust.
This is where real healing happens.
Over eight weeks, we reset your nervous system at the root so your body remembers how to feel safe, powerful, and alive again.
You’ll emerge from this experience with:
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A body that exhales - relaxed, grounded, and deeply comfortable in your own skin.
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Energy that stays steady all day without caffeine, crashes, or adrenal fatigue.
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Sleep that restores you. Digestion that feels effortless. Hormones that flow in rhythm.
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A clear, creative mind that can focus, lead, and build without burning out.
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A quiet inner confidence that no longer second-guesses - you simply know.
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The ability to move through life - business, love, change - with calm precision and trust.
Healing shouldn't feel like your second job. It should feel like freedom.
That's what we do here.
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8 Weeks | 1:1 | In-Person | Hands-On
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8 x 2-hour private appointments
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Full WhatsApp access throughout
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Tools to accelerate integration
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30 days of continued mentorship post-intensive.
$5,500 + tax
Only 3 intakes per month. Book yours now.
THE ROOT CAUSE HEALTH AUDIT
Uncover what every other practitioner has missed.
You've been to multiple doctors. Tried different therapists. Spent thousands on supplements and tests. You're still exhausted, anxious, and your body just does not feel right.
That's because most practitioners only treat symptoms. I find the root cause.
In this 2-hour consultation, I investigate your physical symptoms, trauma history, systemic issues, and nervous system patterns to uncover what's been keeping you in survival mode.
You'll leave with:
1) An exact understanding of what's happening in your body and why.
2) Why nothing else has worked.
3) Clear protocol to start healing at the root.
4) 1 additional week of voice note support to integrate and take action.
This is where you stop guessing and start healing.
$889+ tax
Consultation spaces are limited. Book now
SOMATIC SUNDAYS YOGA
at The Fernwood Hub
You’ve been living in your head - racing thoughts, overthinking, pushing through. Clenched jaw, shallow breath, waves of anxiety.
Your body is asking for quiet. Stillness. Loving awareness.
Somatic Sundays are where you exhale. Soften. Release. Part Somatic Yoga, part Celtic Ritual, part group therapy - this is where your nervous system learns what safety feels like again.
These sessions weave Celtic seasonal wisdom, Ayurvedic rhythm, and gentle somatic movement to help you unwind the tension you’ve been carrying and return to a body that feels safe to live in again. You’ll slow down enough to remember what rest feels like deep in your bones.
No pressure to perform, no experience required.
Accessible to all levels. If you can sit on a cushion and lie down, you belong here.
Spaces are limited.
Come as you are. Leave feeling more like yourself.
SIGNATURE YOGA & ACUPUNCTURE SEASONAL SERIES
with Karly Atkey RYT @Karly_Loves_Rest & Paulinka Franiczek, R.Ac @ToTheRoot_Acu
When the seasons change, your body feels it. Your nervous system feels it. Your energy feels it.
These quarterly rituals are designed to help you move through those transitions with ease, balance, and calm.
Held at the Solstices and Equinoxes, these sessions combine gentle Somatic Yoga with Restorative Acupuncture to reset your nervous system and release the residue of the season you’re leaving behind.
Opening you to expand into the possibilities that lie ahead.
You’ll leave feeling clear, grounded, and deeply at peace.
Renewed from the inside out.
PLANT MEDICINE JOURNEY
There comes a point on the healing path when you crave something deeper. Wilder.
When your body begins asking for something ancient. Something real.
This is where we meet the medicines that speak in the language of spirit, blood, and bone.
Each one knows how to guide you where the mind alone cannot go.
These ceremonies are held in the Veneficium Lineage. The feminine traditions of earth, poison, and power. In the Celtic ways of communion with the land. With the other world. You are not here to escape yourself, but to remember what your blood has never forgotten.
You’ll meet yourself beyond the noise: beyond diagnosis, beyond the stories… beyond control.
You’ll release what’s been locked inside your body for decades and return to the clarity, freedom, and trust that has always lived within you.
Private 1:1 Journeys, Group Ceremonies, and Herbalism Classes are available by request.
I guide with sacred plants and ancestral medicines, both gentle and powerful, known to open the doors of spirit, body, and soul.
For Private Enquiries, please email.
